Trainers

All of our trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

 
 
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Elizabeth Parson

CERTIFICATIONS

CrossFit Level 1

CrossFit Kids

AFAA Personal Training

Graduate of National Personal Training Institute

Bryan Kastl

CERTIFICATIONS

                                             Hayward State Personal Training

CrossFit Level 1

CrossFit Olympic Weightlifting

CrossFit Gymnastics

CrossFit Mobility

CrossFit Strongman

American Institute of Massage Therapy

Lesha Kastl

CERTIFICATIONS                                              

CrossFit Kids

CrossFit Olympic Weightlifting

CrossFit Gymnastics

CrossFit Level 1

ESA Personal Training & Strength Training

ESA Mat Pilates

The Pilates Coach – Pilates Reformer

Resist-A-Band Core Strength

ESA Sports Nutrition

ESA Post Rehab Therapy

Life Performance Massage Therapy

MMO – Medical Massage & Billing

Amy Zuber

Certifications